
I'm letting everyone I know about this awesome iPhone/Touch app called Lose It! (
iTunes link). I've been using it for almost a year now to count calories, carbs, and track exercise and weigh ins, and it's worked great. Most of last year, I kept really tight to the program and lost 13 lbs while still eating the foods we normally eat, including restaurants and fast food. It was a great motivator for exercise, which Pumpkin also appreciated since I take her along on the morning jogs.
Anyway, Lose It! now supports adding friends so you can track and encourage each other (
website), so if anyone downloads the app and wants to get serious, you can add me as porfitron(at)yahoo.com.
I started off this Sunday with a goal to trim of 7 lbs by early February, so anyone else is welcome to hop on the bandwagon.